Sarah's Story: Out of Commission
to Immediate Relief
I felt immediate relief of the tension that I had in my back, the cramping, the walking with my rear end sticking out. Instantly I felt relief for all that. After the exercises, I felt lighter on my feet, more relaxed. It was an amazing program.
Sarah's Transformation
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Sarah's Path to Recovery
Parent Life Taking a Toll
"I have two little children and chasing them and keeping up with them, a lot of times I forget that I need to lift things the proper way and I bend over and throw out my low back." Sarah's hectic life as a mom led to frequent back injuries that disrupted her routines.
Unable to Function Normally
When her back went out, she was "out of commission for a couple of days" and couldn't do her normal routines. She would walk with her "rear end sticking out" due to pain and tension in her back.
Unsuccessful Previous Treatments
"This worked way better for me than a time when I saw a chiropractor and just felt like I didn't really get anything out of that. Other times in my life, I tried to go and have massages when my back felt sore and a massage feels great, but it really didn't get to the root of the back issues."
A Targeted Solution
The program "really helped me target in on those areas in the low back that really needed to be stretched and increase the range of mobility." After just two sessions, Sarah was "better at doing the movements" and felt confident this was a solution she "could continue to do" long-term.
What Made The Difference
Unlike her previous treatments that only provided temporary relief, Sarah found this program gave her skills she could use repeatedly: "The stretching, learning how to move my legs, rotating my legs really just made a great difference when I stood up from working, doing the exercises. I felt lighter on my feet, more relaxed." Most importantly, she gained a sustainable practice that addressed the root causes of her recurring back issues.
